I'll admit that I have a problem with Internet addition. I like to read things and see things and the Internet is therefore so much more of a drug to me than TV -- especially since there are so many options for free streaming media these days. That brings me to Hulu.
I started using Hulu last year at some point after I moved out to Saginaw Forest, and have subscribed to a number of different shows. Of course, since I can watch these shows at any time I want, I am freed of the normal scheduling strictures that I would have to follow if I were to watch them on cable -- but at the cost of waiting a day before watching the show. Oh, well, so I don't get to vote for Dancing with the Stars, and I don't get to see The Daily Show on the same day as it was recorded. I instead get to watch them on the pop-out screen as I do work.
Of course, that's also a problem, since it is always there -- calling for my attention. And now I just started watching What About Brian. Well, "started" is an understatement -- I just watched the entire first season last night. Well, it played through an episode or two as I caught some shut-eye at around 5am. See? Dangerous!
So... benefit is that I don't have to pay for cable. The bane is that it feeds an addition. I could just quit it all together... (except that the programming is just so easy to watch).